Subway

Subway - 6” Fresh Fit Subs

The following menu items have been identified as having 6 grams of fat or less per serving. Subway restaurants regular 6” subs include Italian or 9-grain wheat bread, veggies, and meat. Addition of condiments or cheese alters nutrition content. (www.subway.com)

 
SANDWICH TYPE CALORIES FAT(g)
Veggie Delight 230 2.5
Black Forest Ham 290 4.5
Turkey Breast 280 3.5
Turkey Breast & Black Forest Ham 280 4
Subway Club 310 4.5
Roast Beef 320 5
Oven Roasted Chicken 320 5
Sweet Onion Chicken Teriyaki 380 4.5
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