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CSUEB employees encouraged to join fitness, wellness program

  • January 29, 2014 10:00am

For the second consecutive year, the "Get Fit! Stay Fit!" program is being offered to Cal State East Bay employees. 

It is a a comprehensive personal fitness and wellness program open to all university faculty and staff members. The program is designed to foster knowledge, understanding, and hands-on application of theory, research, and best practices to support a participant’s intention to embrace a healthy lifestyle.

Due to the program’s popularity and success, "Get Fit! Stay Fit!" is being offered again. Days and times available are mostly before and after normal work hours, as well as during the noon hour. 

Interested employees seeking more information, or simply wanting to get started in the program, should contact Bryson Nakamura at getfitstayfit@csueastbay.edu.

California State University, East Bay is the San Francisco East Bay Area's high-access public university of choice. CSUEB serves the region with campuses in Hayward and Concord, a professional development center in Oakland, and an innovative online campus. With an enrollment of more than 14,000, the University offers a nationally recognized freshman year experience, award-winning curriculum, personalized instruction, and expert faculty. Students choose from among more than 100 professionally focused fields of study for which the University confers bachelor's and master's degrees, as well as an Ed.D. in education. Named a "Best in the West" college, as well as a Best Business School, by the influential Princeton Review, Cal State East Bay is among the region's foremost producers of teachers, business professionals and entrepreneurs, public administrators, health professionals, literary and performing artists, and science and math graduates.

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